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Seniors - Age Brings Changes in Oral Care

It's an indisputable fact -- our bodies change as we get older. These changes take different forms in different people, depending on our inherited physical traits, our lifestyle and nutritional habits, and our medical conditions.

Age brings changes in oral health and dental care, too. There are some specific areas where seniors need to pay close attention to protect and extend their oral health and dental care.

Tooth Color:

Plaque is an invisible layer of bacteria that forms on our teeth, and can trap stains at any age. But as we get older, plaque builds up more quickly and is harder to remove. At the same time, the tissue that lies underneath the tooth enamel, called "dentin," is changing, and those changes can make teeth appear darker. Finally, decades of consuming coffee, tea, or tobacco leave stains that build up over time.

Daily brushing and flossing are important, particularly first thing in the morning and just before bed, to combat the plaque that builds up overnight. You may also want to consult your dentist about using commercial dental care rinses that remove plaque.

Dry Mouth:

Many seniors experience a reduced flow of saliva, sometimes as a side effect of medications such as painkillers or decongestants. For some, the lack of moisture inside the mouth can lead to sore throats, a burning sensation, hoarseness, or difficulty swallowing. In addition, if you leave dry mouth unattended, it can damage teeth, since saliva's natural rinsing keeps bacteria washed away from teeth and gums. Sugar-free chewing gum and hard candy will stimulate natural saliva, and artificial saliva and oral rinses will provide much-needed relief. Ask your dentist which commercial dental care products are the best for you.

Cavities:

If your gums begin to recede, the portion of the tooth that used to be below the gum line is now exposed. Roots are softer than tooth surfaces and are susceptible to decay; they are also likely to be sensitive to hot and cold beverages and food. Most people over age 50 suffer from some form of dental disease. Make sure you take good care of teeth and gums with daily brushing and flossing. A word of caution: your gums may be starting to thin. Brush thoroughly but gently to keep from tearing your gums.

Fillings:

Your fillings are getting older, too. They can weaken or crack, or your tooth may decay around the edges of the filling. As a result, bacteria can seep into your tooth, causing more decay. Regular check-ups will give your dentist the chance to keep an eye on your existing fillings.

Gum Disease:

Daily cleaning and good nutrition are critical for healthy gums. When gums become infected and diseased, they set off a chain reaction that can result in losing teeth or weakening the jawbone. Either condition creates more problems for your health and increases your medical costs. Contact your dentist if your gums become red or begin to bleed.

Good Nutrition:

What you put into your mouth has a direct impact on the health of your mouth -- and the health of the rest of your body. As you age and your lifestyle changes, keep your nutritional goals in mind. Balanced meals are one the best ways you can contribute to your own good health.

Regular Exams:

The dentist will check your mouth, teeth, and jaw for any problems. You should also mention any sores, swelling, or pain you might be experiencing. Regular checkups enable the dentist to spot problems early. Early resolution of problems will help you keep your natural teeth.

Good dental care, regular check-ups, and good nutrition are the keys to really keep you smiling in your golden years!

+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.

Common Questions About Affordable Dentures

New experiences generate many questions. Here are some frequently asked questions patients often ask about dentures.

Affordable Dentures Are All the Same, Right?

No. Maintaining good oral health is important to denture wearers. Mail-order services offering discounts on dentures cannot provide the custom fit you need for good oral health. Poor-fitting dentures cause chronic irritation, contributing to mouth sores and changes in the bone or gum tissues. Your dentist wants you to enjoy a comfortable fit, and will carefully measure and prepare your mouth for affordable dentures. Dentists work with reputable dental labs where skilled technicians create your custom-fit, affordable dentures for maximum comfort.

Will My Eating Habits Need to Change?

Actually, there are very few eating restrictions for denture wearers. If you experience eating difficulties at any time, it is important to contact your dentist. Poor-fitting dentures can contribute to eating difficulties. Dentures that fit right are vital for enjoying a well-balanced diet that includes a wide assortment of foods.

Do I Have to Wear Denture Adhesives?

Dentures are custom-designed for a comfortable and good fit for you. As a result, they usually don't require the regular use of an adhesive, unless it's to stabilize dentures in need of repair. Poor-fitting dentures must be checked by your dentist as soon as possible to eliminate discomfort and the potential for irritation.

Will These "Permanent" Teeth Last a Lifetime?

Dentures are very durable but that doesn't make them indestructible. They can discolor, chip, break, and bend out of shape. With good care, affordable dentures should last for many years. Here are some tips for maintaining the appearance and extending the life of your dentures:

• Use a brush designed specifically for dentures and a denture cleaner. Regular toothpaste can be too harsh for dentures.
• Store dentures in a container of denture-cleaning solution or water. /li>
• Soak in warm, not hot water. Hot water can damage their shape.
• Use an effervescent cleansing tablet once a week to kill odor-causing bacteria.

Affordable dentures offer many benefits to the millions who wear them. While they take some initial adjustment, they can enhance your smile as well as your long-term confidence. Return to your dentist at least once a year to evaluate fit, appearance, and to receive an oral cancer screening.

by Brian J. Gray, D.D.S., M.A.G.D., F.I.C.O.

+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.