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Dental Health and Caring for Seniors

Seniors are the fastest-growing age group in the U.S., in part because medical advances and preventive care are extending life and the quality of it. As the baby boomer generation ages, the senior population is swelling, along with their interest in maintaining healthy bodies and lifestyles. Good dental health is important to overall health and seniors must stay on top of their dental care. It is now possible to keep natural teeth and good dental hygiene plays a vital role.

Dental Decay and Gum Disease

Talk to your dentist about the proper care of your teeth and dental health. Brushing twice a day and flossing regularly are the most important steps you can take to keep your teeth and gums healthy. If age is causing your gums to recede, clean your teeth thoroughly, but be careful not to irritate or tear the gums. A receding gum line may also expose sensitive portions of teeth; careful brushing is important, as are toothpastes that offer sensitivity protection. If you have difficulty using a toothbrush or floss because arthritis or a stroke has impaired your agility, ask your dentist to recommend commercial products that will make the tasks easier. Bleeding or sensitive gums, constant bad breath, receding gums, and loose teeth are all symptoms of gum disease, which can hasten tooth loss. If you spot these symptoms, talk with your dentist about them before they cause pain and deterioration.

Watch Your Mouth!

After a lifetime of chewing and biting, many seniors have dentures, bridges, crowns, and, of course, their fair share of fillings. Over time, even the best dental hardware can wear out. If you feel changes in your mouth, particularly when you are eating, brushing, or flossing, bring them to your dentist's attention. You may take medications or have a medical condition that results in dry mouth. Saliva production is important to good dental health: it keeps the mouth moist, washes away food particles, and protects against decay from plaque. Enlist the help of your dentist, and ask about artificial saliva products.

Maintaining Your Investment In Dentistry

Don't stop caring for your teeth and mouth at this stage of the game! Keeping your teeth healthy means greater comfort and enjoyment as you eat, laugh, and speak. Good preventive care will give you something to really smile about and help to maintain your dental health!

+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.

New Dentures: What to Expect from Complete Dentures

Complete dentures are less than perfect replacements for natural teeth. However, they have proven to be effective for countless individuals and can be comfortable to wear if a person has reasonable expectations and recognizes that there definitely will be an adaptation period.

It is important to understand that "showing off" with new complete dentures often ends in an unpleasant and embarrassing experience. One must first practice with their new prosthesis and learn what limitations and compensations need to be considered.

The old adage of "learn to walk before you run" certainly applies to the successful, secure and comfortable wearing of complete dentures.

Some Factors to Consider When Wearing New Complete Dentures

This is not an exhaustive review of new complete dentures learning considerations. However, these are common areas of concern. If a person has a unique question or problem, they should always contact their dentist or prosthodontist for advice and direction.

Full feeling:

When new complete dentures are first placed in the mouth, they frequently feel fuller, and it may not seem like there is enough room for the tongue. When a person has been without teeth for a period of time, the inside of the cheeks and tongue can become slightly thicker or feel fuller. When new complete dentures are first inserted, this slight fullness may feel enormous. It actually is not, and the full feeling will usually go away very shortly if an individual does not dwell on the sensation.

Previously unsupported sunken facial structures and muscles usually will be supported with new complete dentures to a normal position. These facial tissues adapt rapidly to their regained normal positioning and will feel less strained and more flexible. A more youthful appearance results in many cases.

Phonetic difficulty:

When a person is used to producing speech sounds without teeth or with old complete dentures that no longer preserves proper jaw relationships, they generally have adapted their speech in such a way as to accommodate these abnormal conditions. However, when correct jaw relationships and contours are established again with new complete dentures, there may be some difficulty producing certain speech sounds clearly, and teeth might even click together in some instances. This is temporary.

If an individual makes an effort to speak slowly and clearly, pronouncing words very precisely, the tongue and other muscles will adapt quickly to produce clear speech. It is often useful to read a book or newspaper out loud, carefully pronouncing each word precisely.

Sore spots and irritations:

These may develop as new complete dentures settle in. This may require some adjustment to the body of the complete dentures, and, more often, careful adjustment of the bite resolves these types of problems.

At times, the jaws may feel tired and soreness can develop. Taking complete dentures out to rest the mouth for a time frequently helps resolve these problems.

Chewing patterns:

Chewing patterns will need to be developed over several weeks, starting by chewing with small pieces of soft food and gradually increasing the firmness over several weeks. Generally, food should be chewed on both sides of the mouth at the same time.

Front teeth are considered primarily for esthetics and speech and to a lesser degree for function. Food is not bitten off with the front teeth efficiently; rather, the bolus of food should be held by the complete dentures, near the corners of the mouth, and torn off by rotating the hand holding food in a downward motion. This will increase chewing efficiency and reduce irregular denture rocking.

A complete dentures patient needs to take control and keep a positive attitude for optimal results.

by Joseph J. Massad, D.D.S.

+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.